Well that was different. After clearing several inches of snow on Sunday late morning, I tuned in to watch some of the Rolex 24 car race...

When I say speed watch, it's not about how fast I can go. No, this speed watch is all about consistency while doing a Carmichael....

Nothing much to report from this little ride. You see, it's cold out. Really cold. +1 this morning. Between the virus and the cold...

Today as I rode yet another Carmichael workout, I focused on form, remembering perfect circles with my feet and a steady, calm torso. No...

Over the weekend, no riding but plenty of bad news... --Still down about the Packers losing out on a chance to get to the Super Bowl --4"...

That was rather ugly. For the first time in this indoor training season I struggled on the bike. I had nothing, as in the gas can was...

Before I forget, first things first. CLICK HERE to see the video I rode along to today. Reader and fellow rider Jeff Shea sent me a link...

Another 45-minute Carmichael today on the bike. But today I did something different and it was telling, because the numbers don't lie....

Greetings from on the bike on a Sunday morning, a late-morning workout fueled in a couple of ways by the Green Bay Packers. I suppose I'm...

After my guys at Cranked Bike Studio not only sorted out my cleat situation, but also cleaned up the trainer bike Klein's drivetrain and...