OUCH! Those damn hornets...yellow jackets...whatever. I suppose that's the thanks I get for actually making an effort to get out there...

So I got back out today to test the groin/leg injury. Not bad. I'd say today there was less pain at the top of the pedal stroke than I...

It has been a long time. Too long. Just the sound of that derailleur buzzing while I was free-wheeling was a welcome thing. Too long....