Route: Neighborhood Crit, 11 laps Miles: 21 Time: 1:32 Ave Speed: 13.5 mph Weather: Sunny and 38, light breeze 2018/19 Indoor Miles:...

Trainer Ride: Spin Miles: 10 Time: 40 min. Ave Speed: 14.9 mph 2018/19 Indoor Miles: 49.1 2018 Season Outdoor Miles: 1,188 The Story The...

Trainer Ride: Spin Miles: 10 Time: 39 min. Ave Speed: 15.3 mph 2018/19 Indoor Miles: 39.1 2018 Season Outdoor Miles: 1,188 The Story...

Trainer Ride: Carmichael Miles: 11.1 Time: 45 min. Ave Speed: 14.8 mph 2018/19 Indoor Miles: 29.1 2018 Season Outdoor Miles: 1,188 The...

Trainer Ride: Final push Miles: 10 Time: 38 min. Ave Speed: 15.5 mph 2018/19 Indoor Miles: 18 2018 Season Outdoor Miles: 1,188 The Story...

Trainer Ride: Easy spin Miles: 8 Time: 30 min. 2018/19 Indoor Miles: 8 2018 Season Outdoor Miles: 1,188 The Story On this dreary, wet...

Ride: Lake Loop, 1 lap, Neighborhood Crit, 1 lap Miles: 12 Time: 49 min. Ave. Speed: 14.0 mph Weather: Only 46 degrees, WC=43 despite...

Ride: Neighborhood Crit/10 laps Miles: 19.0 Time: 1:18 Ave. Speed: 14.2 mph Weather: Sun, Wind 15-20 mph, 53 2018 Season Outdoor Miles:...

The Ride: GTL Loop Miles: 26.0 Time: 1:50 Ave. Speed: 14.1 mph Weather: Partly Sunny to CLOUDY to RAIN! Warm 74, Wind, 10-15 mph 2018...

The Ride: Neighborhood Crit Miles: 19.0 Time: 1:18 Ave. Speed: 14.3 mph Weather: Partly Sunny, 61, Wind, 10-15 mph 2018 Season Outdoor...