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Playoffs


It's NFL Divisional Round Weekend

Tonight, the Packers take on the 49'ers, just 45 minutes to the north of me in Green Bay where the temperature at Lambeau Field will be about 12 degrees at game time.


It felt about that cold when I started my stretching routine today in the attic cycling room. But the sweat quickly came as I pushed myself to complete a full 45-minute Carmichael workout.


It felt okay. The final 10-12 minutes were a bit of a chore, which is natural since I have only been spinning for a half hour each of the few times I have been on the trainer this season.


Now I can tell myself it's okay to plant myself in front of the TV and watch football for the rest of the weekend, with a snack or two along the way and I suppose at least one Spotted Cow brew with game food tonight.


GO PACK GO!


Indoor Season Stats

Trainer Workout: Carmichael

Workout Miles: 9.1

Total Indoor Season Miles: 37.7



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