10's (in more ways than one)

Ride: 10's +

Miles: 10.0

Time: 39:00

Ave Speed: 15.4 mph

Weather: n/a

2019 Indoor Miles: 240.2

2019 Season Outdoor Miles: 0

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The Story

The "Plus" portion of today's 10's workout was based on the fact that I added some time in the saddle because I was listening to today's PhilCast show while riding.

Click here to do the same....it helps pass the time on the trainer.

Then, once the audio ended after about 32 minutes, I flipped my computer over to the 'distance' display and decided to just keep riding until I hit an even 10 miles.

Funny how slowly that computer turns over numbers when you are watching and waiting to hit a certain distance before calling it quits!