State of Mind

Ride: 10's

Miles: 7.2

Time: 30:00

Ave Speed: 14.5 mph

Weather: n/a

2019 Indoor Miles: 219.2

2019 Season Outdoor Miles: 0

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The Story

Just an easy 10's spin today because everything feels out of joint. I feel sore, stiff, tired and uninspired. So I know I have to just ease back into it. Jumping back in head first is never a good idea and it usually leads to some sort of injury.

You know how Billy Joel sings on that song of his about being in a New York state of mind? Well, I'm NOT in a cycling state of mind. I'm just not feeling it. What I'm feeling is the usual winter depression and hibernation tendencies.

Somehow at some point I need to get myself into a cycling state of mind again.