Easy Spin

Ride: Easy Spin 10's

Miles: 9.0

Time: 38:34

Ave Speed: 14.0 mph

Weather: n/a

2019 Indoor Miles: 202.9

2019 Season Outdoor Miles: 0

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The Story

I did a basic "10's" ride, but extended it at the end to get up to the 9-mile total marker.

Nothing fancy here, just trying to fit it into my schedule for today.

Gotta hit a stiff Carmichael yet this week after failing my Weigh-In Wednesday Week 5. (gained the 1.2 back that I lost the previous week....dang Super Bowl wings!)