Mission Accomplished
- hipcycler
- Jan 14, 2019
- 1 min read
Ride: Easy Spin
Miles: 7.2
Time: 30 min.
Ave Speed: 14.3 mph
Weather: n/a
2019 Indoor Miles: 83.4
2019 Season Outdoor Miles: 0
That makes my three...
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The Story
I set the bar at three rides for a one-week period and I have now done that with a day to spare....so maybe, just maybe I'll make it four days by riding Tuesday.
Then Wednesday it's time for Week 2 of 'Weigh-In Wednesday', 15 weeks of keeping track on my radio show along with listeners who are participating.
Nothing fancy today.
Just a little sweat.
Just a little calorie burn.
It's all a start.
It's all better than doing nothing at all this time of year.