Mission Accomplished

Ride: Easy Spin

Miles: 7.2

Time: 30 min.

Ave Speed: 14.3 mph

Weather: n/a

2019 Indoor Miles: 83.4

2019 Season Outdoor Miles: 0

That makes my three...

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The Story

I set the bar at three rides for a one-week period and I have now done that with a day to spare....so maybe, just maybe I'll make it four days by riding Tuesday.

Then Wednesday it's time for Week 2 of 'Weigh-In Wednesday', 15 weeks of keeping track on my radio show along with listeners who are participating.

Nothing fancy today.

Just a little sweat.

Just a little calorie burn.

It's all a start.

It's all better than doing nothing at all this time of year.