Easy Spin

The Ride: indoor trainer

Miles: 7.1

Time: 30 minutes

Ave. Speed: 14.3 mph

Weather: n/a

Total Outdoor Miles 2018: 76.3

Total 2018 Indoor Season Miles: 241.2

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The Story

There really isn't any story to go with today's ride.

I just jumped on the bike at the last minute and decided to take an easy spin for exactly 30 minutes before hitting the shower.

Sometimes it's just that basic.