Blaming Skaters

The Ride: 6's

Indoor trainer workout

Miles: 10.2

Time: 42 minutes

Ave. Speed: 14.5 mph

Weather: N/A

Total Outdoor Miles 2018: 15.3

Total 2018 Indoor Season Miles: 194.2

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The Story

Tired.

Tired as in no where near as much sleep as I normally get.

I blame the skaters. It was a thrilling final free skate for the women on Thursday night at the Winter Olympics, and by the time it ended I was too wide awake to go to bed.

I ended up staying up until one in the morning, getting five hours of sleep instead of my usual eight. That led to feeling a bit 'off' on my Friday.

Still, I got onto the bike and spun out a basic 6's workout just to get a little exercise.