Hot Hoodie
- hipcycler
- Feb 21, 2018
- 1 min read
The Ride: Carmichael
Indoor trainer workout
Miles: 11.5
Time: 45 minutes
Ave. Speed: 15.3 mph
Weather: N/A
Total Outdoor Miles 2018: 15.3
Total 2018 Indoor Season Miles: 184.0
The Story
Well I call this one the "Hot Hoodie" ride for a reason.
I kept this old hoodie on for the entire ride today in the hopes of sweating off some of the weight it APPEARS I have put on during Week 7 of my "Weigh-In Wednesday" segment on the PhilCast show.
(Don't ask. But you CAN listen to the show just CLICKING HERE)
The extra layer and the hard effort on the Carmichael workout today did indeed bring the desired big sweat.
Now that it's over, maybe I should get back on the scale in the hopes of just feeling a little better about the number I see. I mean, it had to have gone down at least a little, right?
Quick Irony:
The numbers corresponding to today's Carmichael were exactly the same as Monday's numbers.