Nursing it
- hipcycler
- Feb 7, 2018
- 1 min read
The Ride: Trainer
6's
Miles: 7.0
Time: 30:00
Ave. Speed: 13.8 mph
Total 2018 Indoor Season Miles: 152.5
The Story
I was on the fence as to whether or not I should even get on the bike today. I wanted to, but I know these nagging groin injuries take time to fully heal.
That's why I say I'm just nursing it, and not feeling very good about that fact either.
The groin pull felt much better today, so even though I know I should probably wait, I was going crazy with time on my hands so I decided to give a "6's" workout a spin.
Nothing fancy, just nice steady spinning to not only kill some time but to get some exercise as well. Turns out that's much needed, as I had to use a bye week for my Week 5 of Weigh-In-Wednesday on my radio show. The Super Bowl food did me no favors.
Now that I'm off the bike I feel the slight injury again, not bad, but nagging, as is often the case with these. Obviously I'm not healed up 100% yet.
I suppose more rest is needed.
Great.
And I do not mean that literally.