Indoor Spin
- hipcycler
- Nov 6, 2017
- 1 min read
The Ride Route: INDOOR Trainer
Miles: 8.0
Time: 30 minutes
Ave. Speed: --
Weather: --
Total Outdoor 2017 Miles: 1,431
Total Indoor Miles: 31.7
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The Story
Without a whole lot of time today, I just did a nice easy steady spin for a half hour on the trainer.
My actual road bike is still at the ready, and I think I will be able to bundle up and give a shot at a few laps perhaps at some point yet this week.
Meantime, I am going to try to at least hit the trainer inside with a workout every other day once the true indoor season arrives.
We're close, but I'm not quite ready to put the road bike up on stands for the winter!